Your age, muscle mass, body fat, activity level, and sex all influence your BMI and should be considered when assessing your health. BMI is only an estimate, and it does not take those other important factors into account-such as the distribution of muscle, bone mass, and fat.įor adults, BMI lacks accuracy when used on its own because it is a measure of weight, not fat. BMI LimitationsĮven though BMI is a useful indicator of health, it is a very general measure and should be used alongside other assessments to gain a fuller picture of a person’s health. It is important to speak with your doctor if you have an abnormally low BMI so that they can check for other health issues and determine a feasible way for you to start gaining weight. Hormonal imbalances and irregular menstrual cycles in womenīeing underweight can sometimes be a sign of an underlying health condition.Developmental issues in children and teens. ![]()
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